Students will use basic principles of health and wellness to develop an informed,
personal approach to mental and physical health.
Students will understand the principles of lifetime fitness and will incorporate fitness
activities into a healthy and active lifestyle.
Students will demonstrate and value knowledge of psychological and sociological concepts,
principles, and strategies that apply to physical activity and sport.
Students will acquire knowledge and demonstrate skills to safely engage in physical
activity.
Students will understand basic principles of anatomy, physiology, and/or biomechanics
and apply the knowledge to movement activity.
Students will acquire the personal skills and attitudes to function as a competitor
and member of an athletic team.
